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Player Training Videos

Downers Grove Instructional Coaching Video

Rick Renteria, Manager of the Chicago White Sox shares training tips from the Big Leagues. Click on the link above for tips from the pros.

2018 Spring Season Welcome Video from Rick Renteria

Rick Renteria, Manager of the Chicago White Sox welcomes you to the 2018 Spring Season. Click on the link above.

2018 Hitting Tips from Michael Huff

Michael Huff, former White Sox Outfielder and President of White Sox Youth Academy shares tips on hitting. Click on the link above for tips on how to improve your hitting.

2018 Pitching Tips from Michael Huff

Michael Huff, former White Sox Outfielder and President of the White Sox Youth Academy shares pitching tips. Click on the link above for tips on how to improve your pitching.

2018 Outfield Defense Tips from Michael Huff

Michael Huff, Former White Sox Outfielder and President of White Sox Youth Academy shares outfield defense tips. Click on the link above for tips on how to improve your outfield defense.

2018 Infield Defense Tips from Michael Huff

Michael Huff, Former White Sox Outfielder and President of White Sox Academy shares tips on infield defense. Click on the link above for tips on how to improve your infield defense.

White Sox Hitting Coach Todd Steverson

Coach demonstrates some fun and useful drills to help players become better hitters.

White Sox Pitching Coach Don Cooper on pitching fundamentals

Watch this video to help you with successful pitching

White Sox Hitting Coach Todd Steverson

Hitting tips from Sox Hitting Coach Todd Steverson watch the entire video and practice what Coach Steverson demonstrates.